Relief of tension in feet, ankles, lower back, and neck, as well as reducing swelling are all benefits. This is a nurturing massage that utilizes proper positioning, pillows, and bolsters to enhance support, decrease pressure and increase relaxation for both body and mind. Prenatal massage addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts during pregnancy. Prenatal massage is a great way to reduce the normal discomforts that are associated with pregnancy such as back/hip pain, headaches, joint pain, disturbed sleep patterns, and many other discomforts. Can be added on to additional services.īecoming a mother is very exciting, but it can also be very stressful on the body. While the cold therapy lowers stress and reduces inflammation Hot towels are placed on the face to stimulate circulation and then cold stones are used to reduce inflammation. The heat therapy warms up muscles, stimulates circulation, and enhances deep relaxation. Hot and cold therapy is a natural treatment for chronic sinus congestion, sinus headaches,non-infectious sinusitis and Temporomandibular joint syndrome (TMJ). Combining heat with massage temporarily increases lymph movement and blood flow, delivering more oxygen, improving skin appearance in areas that are more stagnant. This is a blissfully relaxing body treatment using flat, heated stones to ease deep into the muscle layers and erase tension held throughout the body. Proven to improve productivity and reduce absenteeism For everyone, from the small business owner to international corporations. Clients who are stretched often experience improved posture, pain relief, a reduction in stress, rejuvenation and an overall feeling of well-being.Ĭhair massage provided at your workplace in 10 to 20 minute sessions. It is gentle enough that it can be used on range of clientele, including children, adults, the elderly and those with physical disabilities. These sessions are fully customizable and can act as an enhancement to a client’s current wellness program. Īssisted stretching uses specific techniques to increase mobility and flexibility of a muscle or group of muscles. Every session is geared toward the individual's specific needs which insures the client receives the best care and experience possible. Harmony Massage offers a variety of massage and therapeutic bodywork services ranging from relaxation to essential oils to stretching and deep tissue. Taking the time to care for yourself and reduce your stresses with massage can benefit your health long term and help you lead a healthier life. Investing in massage is an investment in your health.
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